My Services
My experience and methodology allow me to offer my services directly to individuals or through company engagements. The objective of my coaching is to help others reach their own goals and potential in whatever areas of their work or life they would like to improve/change. I tailor my coaching approach to my clients and their specific needs and personalities. My sessions offer understanding and intent listening in an environment free from judgment. I aim to meet clients where they are and to use the tools and exercises that will resonate most with them, always staying focused on forward action and growth.
SERVICES FOR INDIVIDUALS
Career Coaching
Gaining clarity around career goals, vision, and occupational options
Increasing awareness of your strengths, passions, values, and what matters most to you
Creating actionable plans towards clear objectives
Achieving a promotion or being hired into your ideal job
Minimizing self doubt and increasing confidence in your abilities
Becoming more balanced and happy in your role and path forward
Managing dissatisfaction, challenges, or overwhelm at work
Understanding your thought patterns and how you might hold yourself back
Strengthening your creative problem-solving and decision-making abilities
Improving conversations by approaching them authentically and getting your message across effectively (including in interviews and networking)
Life & Fulfillment Coaching
Supporting you through changes you are experiencing or wanting in your life, personally or professionally
Dismantling patterns of feeling uncertain, stuck, uninspired, or disengaged
Challenging you to reduce negative or conditioned thought patterns, gain new perspectives, and choose what brings you joy
Exploring what holds you back and how to live/work in alignment with who you were always meant to be
Creating sustainable habits aligned with values and the essential self
Making decisions from a place of empowerment and self-care
Learning to listen to your instincts and follow your intuition
Anchoring into an increased sense of peace, purpose, learning, and growth
Daring to dream outside the box and believe in new possibilities
Resume Writing & Editing
Exploring your career highlights, your ideal role, and the value you bring to employers
Structuring your resume to effectively represent you, your skills, your experiences, and your accomplishments
Improving the content and keyword optimization of your job search documentation
Standing out to recruiters and hiring managers
SERVICES FOR COMPANIES
Executive & Leadership Coaching
Strengthening authentic leadership skills and focusing on what’s most important
Gaining clarity of vision and strategy
Making progress towards individual and team goals
Increasing self-awareness and confidence
Improving communication and working relationships with manager, colleagues, and direct reports
Addressing conflict and issues
Making sound decisions with or without complete information
Managing change and uncertainty
Improving the quality of output/deliverables
Navigating work/life demands with balance and intention
Workshops
Providing participants with tools and actions that will move them forward in their life, career, leadership and/or development. Workshops are tailored to the needs of the organization and team. Please inquire directly to discuss the possibilities.
